November 08, 2011

Epic Fish Tacos

Every night this week, I have dreamt I was on a beach. 
White sands, clear blue water, frozen margaritas and the ultimate holiday luxury… fish tacos. 
There is honestly nothing better than sitting down to a vast table of salty, crunchy, gooey, citrusy fish tacos. Before retiring for a long snooze in the sun.
I first discovered them on a trip to Harbour Island earlier this year and have been hooked ever since. 
Now, seeing we can't all go to the beach, I thought I'd bring the beach to us! 
This recipe may sound like it takes a lot of work, but honestly it really doesn't and if you're cooking this for someone special, you are defiantly getting lucky tonight! 


Shopping list- 
4 small filets white fish
coriander (cilantro)
garlic
2 limes
Rock salt
1 avocado
1 red onion
pea shoots/watercress
cherry tomatoes
tortilla wraps (nice small ones)

This recipe serves 2, but you can easily multiply it to feed friends & family too. 
You can use any sort of white fish you like; cod, seabass, grouper, I used Tilapia because it happened to be on offer at Waitrose. 
If you're not sure what to buy, ask the fishmonger for a meaty, firm white fish. 
He'll know what to give you. 

For the fish-
4 small filets of white fish, cut into inch wide strips.
1 handful of coriander (cilantro)
2 cloves garlic 
1 lime (juiced) 
6 tbsp Olive oil 
1 large pinch of rock salt 

For the guacamole-
1 avocado
1/4 red onion 
1/2 lime (juiced) 
1 handful of coriander (cilantro)
6 cherry tomatoes
1 big pinch of rock salt 

For the sauce- 
2 tbsp mayonaise
3 tbsp creme freche (This is effectively the same as sour cream with half the calories. Every little helps!)
4 tbsp hot sauce (I like my sauce pretty spicy, so if you want a cooler sauce… use less hot sauce.)

Start with your fish marinade. 
Use a pestle & mortar to crush up your coriander (cilantro), garlic, lime and salt. The reason for using rock salt is that it helps break apart the other ingredients. Keep crushing until everything is combined & smells fantastic. Add your olive oil, stir and pour over your fish. 
Flip them around in their salty bath and leave them to stand for a moment. 



Now move on to your guacamole. 
Use a fork to loosely mash your avocado, you don't want a fine paste, just a nice chunky moosh (this is a technical term which you can feel free to wow your friends with). 
Finely chop your red onion, coriander (cilantro) & cherry tomatoes, & mix it all together with the lime & the salt.


Leave this on the side and start heating your frying pan (use a griddle pan if you have one). 
When it starts to smoke, turn it down to a medium heat & add your fish. Don't add oil, the fish is already covered in it.


Leave it cooking away for a few minutes & make your taco sauce. 


Simply mix together your ingredients until you have an even coloured sauce. Done!

After a couple minutes, flip your fish and cook for the same amount of time on this side. 

When your done, take the fish out of the pan and scrape down all the bits left behind, these are full of flavour & a real shame to waste! 

You may want to just lay the table with all the goodies & let your guest(s) build their own wraps. 
It's less work for you & makes dinner a bit more fun for everyone else! 


Personally I like to start with a tortilla wrap, then add the pea shoots, then the fish, then the guac & then the sauce.




I call these "Epic Fish Tacos" because my when my boyfriend tried them, he looked at me, rolled his eyes and groaned "Epic Win!"

My best review yet! 


.
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63 comments:

  1. Absolutely drooling over this! And jelly that you have nice lighting in your cooking area, why did they make my apartment kitchen grey? So slr unfriendly. Heh.

    Thea Natalie @ Creatures of Life x

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  2. I have never actually had a fish taco before - you've made me think that that is a massive error!

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  3. i might try this, i've only had chicken taco's.
    I love food - great post!

    check out my blog!
    http://thefashionphotomoto.blogspot.com/

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  4. I love Tilapia. Reminds me of holidays to the Cayman Islands as kids. Now I want to go to the beach too!

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  5. YUM! I will be making these very soon...for some unknown and stupid reason i have never tried a fish taco!! x

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  6. Love fdried fish tacos...the best are in Atlanta!

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  7. This looks AMAZING. My mum would love, I think I'll show her when I go home this weekend x

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  8. This looks really delicious! I've never tried fish tacos but I've always wanted to, I might try this some day (:

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  9. mm, looks great! i like the idea of mixing the sauces together, i'll definitely have to try that! (i'm on the lookout for prasident creme fraiche, they used to sell it in waitrose but alas no longer - the low fat version is SO good, only 5% fat or something ridiculous)

    I tried tilapia for the first time recently - also because it was on offer at waitrose, haha! - i love it, tastier than some other white fish..

    Katie x

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  10. Ooh, that looks good! I might have to make fish tacos tonight. Next time you're in NY, try Rockaway tacos at 96th & Rockaway Beach Blvd - best fish tacos I've ever had.

    --
    http://verenahafner.wordpress.com

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  11. my mouth is watering.. The photos make it look so delicious!!

    xxoo,
    Samantha Mariko
    www.lettersimpromptu.blogspot.com

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  12. Tried them in Belize earlier this year.
    Amazing dish, amazing country. Rose you have to go to San Pedro, you will love it.

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  13. Thanks for stopping by my blog- I just love yours! these tacos look simply delicious, fish tacos are one of my favourite suppers.

    Sophie x

    http://lafashionfolie.blogspot.com/

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  14. oh my, these look so good!! The home made guacamole looks lovely, I may have a go of making these this week. Thanks x

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  15. I made these with a friend last night, they were so fresh and tasty! x

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  16. lovely food post! craving these so much now they look amazing!

    http://www.materialmatchbox.com

    x

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  17. I made these for dinner last night, but I used chicken instead of fish & added some chillies and jalapeƱos because I am addicted to spice. Your marinade was beaut. Nom. Thanks for sharing this recipe!

    x

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  18. Thanks for sharing this. My husband just had fish tacos at a restaurant and I know he would love it if I made some at home. I just had no clue until I saw your recipe. Can't wait to make it for him.

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  19. I love this! Just a little tip, if you want to save some calories try substituting the cream/mayo sauce for a “Mexican salsa” it’s easy to make and it has practically no calories, all you need to do is:

    Roast a big tomato and some chilies in a pan, when they are black, toss them in a blender add a garlic clove, a pinch of sea salt and some water just to make it a little runny, blend it and serve.
    This is especially good if you are trying to lose weight because you add a lot of flavor and zero calories besides it are the way we (Mexicans) really eat our tacos ;)

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  20. These look amazing!

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  21. These look amazing, I'm going to make them Friday night!

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  22. Nicol23:26

    I made these for dinner tonight. Yummy! Can't wait to try them on the hubby!

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  23. Can't wait to try these! Just pinned them on Pintrest!

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  24. Anonymous00:16

    Coriander is a seed. You mean cilantro. Right?

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    Replies
    1. In the UK coriander is what you guys call Cilantro. x

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    2. Anonymous04:26

      In the US cilantro is the leaf and coriander is the seed. People seem to love cilantro or hate it. I can eat it on most anything, but especially fish tacos. Try making your recipe with shrimp, too. Yum

      And I totally agree about making fresh salsa. Make a huge batch and keep it in the fridge. So tasty, hardly any calories, zero fat.

      Bert in Rice, WA

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  25. amanda16:16

    i'm trying them tonight ! look fantastic

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  26. This comment has been removed by the author.

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  27. Made these tonight using Mahi Mahi and Greek Yogurt instead of Creme Friache (due to cost and availability...but mostly laziness as I already had the yogurt and didn't want to go to 5 stores) and holy crap. Best Fish Tacos Ever. This is coming from a native San Diegan that was basically raised on fish tacos from birth. Seriously. You are a genius. My hubs and friends all agree. I have a bit of a girl crush on you now.

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  28. Angie T04:32

    I made these for me and my boyfriend and it was absolutely delicious!!! Very easy to make and pretty healthy. Thanks for the amazing pictures and great directions :)
    -Angie

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  29. This is making me so hungry! Will def. try out!

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  30. Made these last night! They were great! Used regular lettuce instead of the pea shoots. Also added lime-cilantro rice to the tacos and some shredded cheese.

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  31. made these last week and my hubby loved it!!! I just had to use a different salad because we can't find watercress/pea shoots here in central texas..... so sad!

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  32. Anonymous02:23

    Anyone know the points plus value for these?

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  33. Anonymous23:29

    Alright. Just made these and said "OH MY GOD!!!" aloud on the first bite. Best. Tacos. Ever. Your boyfriend was right. Epic win!

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  34. Anonymous22:42

    Does the fish have to be fresh or can they be from the frozen isle?

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  35. I made these on Saturday and they were AMAZING! I used mahi fillets from the frozen section. My husband absolutely LOVED them! These will be a regular on our dinner menu from now on!

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  36. I just made these and made a different sauce using buffalo sauce, but it was all inspired by your recipe! Definitely epic and so easy too!

    http://bessbefit.com/2012/05/26/the-londoner-inspired/

    Delicious! My boyfriend and I both loved them. :)

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  37. I made fish tacos yesterday. It was a really tasty dinner. Thanks for the recipe, Rosie!!

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  38. I made these not long ago, and I did like the recipe, however I wasn't a big fan of the sauce, so I will try something a bit lighter next time. I loved the watercress with the fish and guacamole though, they all went together so well! Thanks for the recipe.

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  39. Anonymous06:11

    Amazing recipe, just what we needed to escape the realities of the monsoonal weather here in Bondi last night! While the fish tacos were an epic win, my attempts to get lucky were not so successful, as the boy slipped into a food coma straight after dinner..

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  40. I just made these for my family and they were a hit! So simple too for a beginner cook like me (a VERY inexperienced student) so thanks Rose! Love your blog x

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  41. I'm new to your blog, but just going back and reading some of your old posts. (Geez your blog is addicting!) This one just cracked me up....that is EXACTLY something my boyfriend would say when presented with some yummy food. =)

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  42. Just made these...AMAZING! So easy aswell. I always presumed that fish tacos were a lot of work! Thanks for dispelling the myth!!

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  43. Sarah (Nova Scotia, Canada)17:32

    Hi... I stumbled onto your blog when searching pinterest for fish tacos. This is a fabulous recipe, and has become a weekly meal in our house. We make it for easy week night dinners and for fancy dinner parties - it's always a hit! THANKS!

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  44. Rosie18:40

    I had to make a quick dinner for my brother and cousin (cousin makes his own v famous fish tacos) and they loved it! Thank you so much for the recipe, they were amazed at the guacamole especially! Slowly making my way through all of your recipes xx

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  45. Anonymous01:21

    made this today...it was sooo good! :) Thanks for the awesome recipe!

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  46. Anonymous09:52

    I've had this page bookmarked for aaages. Finally got my stuff together and made these today - AMAZING. Ahhh. I'm feeling so satisfied and grateful right now!

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  47. Leanne19:27

    I'm a lover of your blog but have never posted to date. I just made these tonight...oh my!!!! I can't believe how good they are. They will definitely being going down on the date night recipe list ;)

    Leanne xx

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  48. Do you have any nutritional fact? Calories, serving size, protein?

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  49. MD Khan22:48

    Just tried these this evening... mother of god they were amazing! Thanks so much! x

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  50. These look amazing, definitely need to try them!

    jessicashipleysfx.blogspot.com x

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  51. Anonymous08:36

    Absolutely delicious! Thank you for sharing.

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  52. Anonymous16:41

    Yum! I made these last night and they were delicious and a great hit, and filling! 1 1/2 filled me right up and after 2 1/2 my boyfriend was satiated. The marinade on the fish was so so delicious and both my roommates came into the kitchen when it was cooking to see what I was making! I made extra so I can eat them for lunch again because these were so good. I can't wait to explore your blog and find more recipes!
    See you on the flip side,
    Morgan
    Alberta, Canada

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  53. These look amazing! I just started reading your blog and I am addicted. I'm from NJ just over the bridge from Manhattan and grew up spending a lot of time in London (Family) and you do a FANTASTIC job promoting that city. I love your blog, please keep doing what you are doing!
    Nomi
    North Jersey

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  54. Anonymous01:13

    Thanks from Canada. It was great. Keep on cooking!!! Jan 23, 2013

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  55. I've been wondering, can you replace creme freche with plain non fat greek yogurt? I think that has more protein and less fat, and it sounds similar tasting but i've never had creme freche before so i wasn't sure...

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  56. Anonymous01:54

    I live in Key West and we eat lots of these, as well as shrimp tacos. Here they are mostly Baja style- that is with shredded cabbage with the seafood grilled, blackened, or fried in light tempura. You can also make up a bit of cilantro, lime, and sour cream as a topping which is amazing on the blackened tacos. The contrast of spicy with the cool and creamy citrus is like a mouth fiesta!

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  57. Geralyn B02:51

    I made these tonight. My hubby and girls LOVED them. Fantastic recipe, thank you. I'll for sure make them again.
    Geralyn

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  58. I made these tonight for the 'rents. Steller. Though, I just mixed the mayo sauce with the guacamole- makes for a cleaner aesthetic. Thanks for sharing!

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  59. Just came across this recipe and I would really love to make these for my boyfriend and his family! But I asked him if he liked guacamole and he doens't really like it. How can I replace the guacamole (just for him, I'm putting guacamole in the ones for his parents and brother) Or is it really necessary?

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    Replies
    1. Hey Angelique, you could try a simple pico de gallo instead of the guac. It's just equal parts chopped tomato, onions and cilantro with a little salt, pepper and citrus juice. Or you could buy a nice fruit salsa (my husbands favorite).

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  60. Mmmm, looks incredible. This is definitely on the menu tonight!! I can't believe it never occurred to me to marinate my fish before making fish tacos! Do you know how long you marinated them? It's always been my understanding that citrus can cook the fish, so I am wondering if the fish comes out more tender this way?

    Also, what sort of hot sauce did you use? It looks like Siracha? Looks absolutely delicious. Oh and for the people saying they are not big fans of guacamole, my husband loves a simple pico de gallo (tomatoes, onions and cilantro) on his fish or a nice chunky fruit salsa.

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