There is a major perk that comes with jet-lag.

That is that you get to wake up with the sun and watch it rise over the world; which is pretty exceptional when the New York skyline is the world in front of you.

This leaves you with a much longer day for exploring and adventuring!

One of the major downsides however is that your stomach takes a while to catch on, leaving you ravenous at 6am.

The best place for an early morning breakfast in NYC?

This place!

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Black Seed bagels in Soho.

The best hand-rolled, broiled & wood-oven baked bagels you will ever lay hands on.

Stuffed with all sorts of goodness.

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We ordered our favourites and watched the bakers at work.

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There is absolutely nothing as stomach rumble inducing as the smell of freshly baking bagels, at 7am.

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Home-smoked salmon, cream cheese, tomato, onions & capers sandwiched in a soft, chewy, warm-from-the-oven, sesame bagel.

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Baked egg with molten cheddar, avocado & tomato… also a life changer.

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My man and I hungrily devoured half of each, each.

Sighed satisfied sighs and marched off for a busy day in New York.

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But after just one meeting, it was time to eat again!

We’d promised to meet Julia & Thomas for brunch and couldn’t resist taking them to our old favourite; Jack’s Wife Freda.

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Having started with a cosy little table inside, we quickly shuffled outside as soon as we spied a free table.

Rapidly covering every inch of it in edibles.

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After breakfast we headed off into Soho for coffee and a spot of shopping.

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White button-up dress (free express shipping on everything today!)

Budget friendlier version

Red wine bag (that’s the colour, not the contents… sadly) // Red wine boots

Sunglasses // Gold cuff

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Black button-up dress

Black belt // Fendi tote

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I picked up something of a treat, and we all parted ways… back into the madness of New York Fashion Week.

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I faithfully promise never to complain about jet lag again, as long as it means I get two breakfasts!

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